This collection contains 5x therapeutic MP3 recordings, all of which have been recorded and edited by Thomas Hall. Please note that the recordings should not be listened to while driving or operating machinery, they should only be listened to in a safe environment where you are able to relax and, if appropriate, sleep. If you have any questions regarding the MP3's, or how to download them, please visit the FAQ’s page or contact me anytime at thomashallhypnosis@outlook.com

Here is a list of the MP3’s contained in this Box Set;

1. Overcome Shyness & Be Confident - Sleep Hypnosis Session - 8:02:52

2. Freedom from Agoraphobia & Social Anxiety - (10 Hour) Rain Sound - 10:02:02

3. Overcome Social Phobia - Hypnosis Session - 20:21

4. Release Your Inhibitions - (10 Hour) Rain Sound - Sleep Subliminal - 10:00:29

5. Relief From Social Anxiety - Affirmations Session - 11:00